We’re back!

I hope everyone had a great christmas break and didn’t get too crazy over the new year.  We spent ours fixing up the place, installing floor heating, getting ready for yoga in 2012.

In the new year we’ve changed our schedule around a little, with Tuesday and Thursday 7:30 pm Ashtanga: Full Primary Series classes now, though the 6:30 pm mysore is gone.

For those who don’t know what “Full Primary Series” means, it’s a bit of a more advanced ashtanga class than our usual ones, as we’ll be going through the entire series in 90 minutes.  Expect a slightly faster pace and less time spent explaining poses or adjustments.  Come if you’ve been practicing in our regular ashtanga classes for a while and want to get a deeper feel for what ashtanga yoga is all about.