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Rob Lucas


Practicing yoga as a way of life since 1997, Rob began with a small yoga community in Canada.  The passion he developed there sent him to Mysore, India, where he spent a year developing his yoga practice, and around the world, where he has been teaching and practicing yoga with numerous internationally known and respected teachers such as Richard Freeman, Michel Besnard, and Pattabhi Jois and Sharath Jois.  Each of his teachers has had a different perspective, and from these many different influences, Rob has found his own unique style.


Rob’s experience has led him to take an individualized approach to each student’s practice, finding areas of weakness that need to be worked on or worked through, strengths to take advantage of, times when it’s necessary to push toward ones edges or to back off and simply focus on relaxed practice with the breath.  All of this done within the context of the traditional practice of ashtanga yoga.


Click here to see when you can take Rob’s yoga classes.

 

Rob Lucas

Stephanie Yip

Red Door’s Yoga Teachers

Bingbing


Practicing yoga since 2008, and teaching since 2009. In 2011, Bingbing started her regular Ashtanga practice with her teacher Margaret. The experience brought her internal peace and physical and emotinal changes, which firmed her drive to go deeper with this practice.   Since 2012, Bingbing has dedicated herself to the traditional practice of Ashtanga Yoga, including daily practice of second series and a yearly trip to Mysore to study with Sharath. In her class she shares her feeling of practice: "The challenge of the practice is to turn what is impossible into merely  insufferable and from there into a place of calm, peace, and focus.”

Bingbing and Sofia are Rob’s first apprentices; since 2013 they have been studying first hand the art of teaching and practicing ashtanga yoga directly from Rob.