Red Door Yoga is a place to practice yoga.  With the only dedicated yoga curriculum in Shanghai, we build things, one step at a time, to develop a strong practice.  Unlike most yoga classes that you’ll go to, where today’s class has no relation to yesterday’s, we have designed a yoga curriculum which teaches this practice in a structured way: giving our students a deep understanding of one thing before moving on to the next.

This is also a place to really practice.  To challenge yourself and to see real progress in your yoga.  With small classes and very experienced teachers, who challenge you to your limits, but not beyond, you will see your body change on a daily basis.

We believe that the people that you practice with, and the environment that happens in, is as important as any teacher.  We learn from each other, and we have created a nice, comfortable atmosphere in which to hang out, learn from, and encourage each other.

    Finally, the only way to develop a yoga practice is to do just that: practice.  And our space is designed to give students an environment tailored to offer the best place to do so, with passion and fun, learning from one another.